News

How to Establish a Bedtime Routine for Toddlers (And Why You Really Should), According to a Neuropsychologist
Parents live and die by bedtime (or at least that’s how it feels, right?), but getting a toddler on board with the idea can ...
App in development to help young children fall asleep
Bedtime can be tricky for parents, especially when their child is experiencing behavioral sleep problems, but help is on the ...
Healio4d
Q&A: Bedtime, naptime routines improve infant sleep
Implementing bedtime and naptime routines for newborns may improve infant and parent sleep and help families with bonding, ...
Goodnight to the bedtime story: The reason fewer parents are reading aloud to their children
New research from Australia and the UK suggests that the number of parents reading aloud to children is at an all-time low, ...
12-Year-Old Claims Parent Is Being 'Unfair' for Shutting Off Devices Before Midnight Bedtime
I don't want her staying up late because it's nothing but trouble, ... and I don't want her sleeping away her summers by ...
Health and Me on MSN6d
Want To Exercise More Tomorrow? How A Simple Bedtime Routine Can Boost Physical Activity By 30 Minutes
We know going to bed can make us wise but make us exercise more, that's a new. A major study finds that going to bed ...