Is it time to stop changing our clocks twice a year? Here's a state-by-state look at efforts to make daylight saving time permanent.

Daylight Saving Time is a stretch of 34 weeks every year that starts in the spring and ends in the fall. But when, exactly, does that happen? The date the clocks change is different every year.

What is Daylight Saving Time? When is it? Do we gain an hour or lose an hour in March? What to know about DST and when clocks spring forward in 2025