In Indian and Pakistani foods, the spices are always cooked when making ... stir in the ginger/garlic paste This is the basic curry foundation. At this point, add small meat cubes or vegetables ...

Indian spices have long been known to yield more than one health benefits. They come with surprising solutions for conditions like diabetes, cardiovascular diseases, arthritis and cancer.

"Some of the Indian spice blends that are most popular are garam ... but once you have an understanding of the basic ...

"For Indians, spices are like paints in a paint box", says Indian actor-turned-food writer Madhur Jaffrey. "We get different shades from the same spice by doing something to the spice." In other ...

This list will help give you a basic understanding of cooking styles ... tangy, and fresh. An Indian Spice Blend And Cooking ...