Stress has become the number one cause of absenteeism in the workplace. Stress at work can cause fatigue, mood swings, skin problems, low self esteem, and changes in eating and sleeping patterns.

Feeling anxious on Sundays about the upcoming workweek is a common experience. However, by understanding the causes and ...

Stress management is particularly challenging in today's environment because of the blurring of work-life boundaries.

The idea of work-life balance has given way to a more dynamic model: work-life integration. But what does science say about ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to ... who gets it, and how to beat it with this WebMD quiz. Have you checked in with yourself ...

TAMPA (BLOOM) – A common stressful amongst people can be their work life balance, and sometimes putting boundaries in place could help balance this stress. Chantell Preston, Entrepreneur and ...

But if your stress is growing at work, just get an office pot plant Beating work stress could be as simple as placing a few indoor plants around the office, research shows. Scientists found it ...

Experts say stress is a normal part of life, but too much of it can affect us emotionally and physically. It can even lead to bad coping mechanisms, like abusing alcohol or other substances.

Though election season — a notoriously busy time for journalists — has come and gone, stress and burnout among reporters remains high, according to a Muck Rack study on work-life balance ...