2. How can I make breakfast healthier? Focus on whole foods, such as fruits, vegetables, whole grains, and lean proteins. Avoid processed foods high in sugar and unhealthy fats.

Breakfast sandwiches are a notoriously good grab-and-go breakfast. This one, stacked with avocado, salad greens and cucumber, gives it some fresh flair. Get the Green Goddess Sandwiches recipe .

A bed a breakfast is a step up from the homestay, typically consisting of four to five (but as many as eight) guest rooms and a live-in owner or host family.Bed and breakfasts typically have a ...

Berry pie oatmeal. Whole-grain oats at breakfast become even healthier in this Blackberry Pie Oatmeal recipe adapted from Oprah magazine.Top a bowl of cooked oats with 1/3 cup blackberries (or ...

Breakfast doesn't need to feel too time-consuming to make regularly. Incorporating quick-assembly and make-ahead meals into your morning can change up your routine while saving you time.

10 Diabetic Breakfast Ideas to Keep You Full and Curb Morning Blood Sugar Spikes. Nutritionists recommend starting your day with these balanced options. By Korin Miller Published: May 1, 2023.