A physiologist, Nathan K. LeBrasseur, previously told BI that exercising consistently is more important than the type of exercise you do because that's what provides health benefits. Cycling with ...

As Sims puts it, “Cycling is cardio and strength is strength.” The Physical Activity Guidelines for Americans recommend ...

Anything that makes cycling more difficult, including licensing requirements or tearing out bike lanes, will increase the ...

These new benefit cards which help qualifying low-income individuals with children get nutritious food will provide easier ...

Pedaling can take a toll whether cycling solo or with a team or group, especially when competing. Research found that a three ...

In June 2023, Cycling UK explored how much money cycling could save a household by switching from car to bike for short, ...

To unlock a Bee Bike, you simply tap your phone on the very-well-marked handlebar reader, like a contactless payment. It ...

Cycling UK’s Cycle Access Fund has brought meaningful change to Lanarkshire by breaking down barriers to cycling. Through ...

According to researchers who analysed hospital admissions, cycling has been proved to provide a great boost to a person's ...

Kohler Co. sought a permanent injunction to prevent a former employee from operating a new cycle studio. The case was ...

New research highlights the powerful impact of endurance cycling on fat distribution and cardiometabolic health, emphasizing fitness over calorie restriction for long-term health benefits.

Whether you want to ride for the first time or enhance your skills, the Wentworth Cycling Club is welcoming new riders of all ...