This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Daily calorie intake is different for each person ... In your senior years, you need fewer calories due to changes in your metabolism. This chart shows estimated calorie needs.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

The chart represents the caloric breakdown of the average person’s daily consumption ... and to compare more detailed diet breakdowns of different countries over time. This interactive was ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.