Medscape4d
Updated Vitamin D and Calcium Recommendations
Thus, the recommended daily allowance of vitamin D will continue to be controversial; happily, proponents of greater increases in vitamin D intake generally recommend an amount at or below what ...
Medindia2y
Consult Medindia Dietician
Use this simple tool to calculate your daily vitamin requirement and get ... Medindia’s nutritional tool. Mineral Chart (Recommended Mineral Intake Calculator) calculates the recommended dietary ...
The Daily Star2d
Updated vitamin D guidelines: what clinicians and patients need to know
For most adults aged 19 to 74, the guideline advises against routine vitamin D testing or supplementation. Instead, it recommends following the U.S. National Academy of Medicine's daily intake ...
Black and brown people struggle to get enough vitamin D—what to know about the vital nutrient and when you might need a supplement
The standard recommendation of daily vitamin D intake is about 400 international units for anyone under the age of one, and ...
Stylist1y
Vitamin D: how long do you need to spend in the sun to get your daily intake?
“Sitting inside by a sunny window won’t help you produce your daily vitamin D as the ultraviolet B rays from the sun, which are needed to produce vitamin D, can’t get through the glass ...