If you’re experiencing signs of social anxiety, burnout or frustration, it’s important to self-reflect and seek care when needed. Sponsored by Providence Swedish.

Researchers in the University of Connecticut's Neag School of Education have published a new study that provides unique ...

Because little kids often have big emotions, even the very young can benefit from strategies that strengthen self-compassion and bolster self-esteem.

With Australia's National Assessment Program (NAPLAN) beginning today, new research from the University of South Australia ...

Two new initiatives have been launched by the City of Wolverhampton Council to help support the emotional health and ...

Discover how somatic exercise supports emotional healing through mindful movement, tension release, and nervous system ...

Discover self-care strategies that improve physical, emotional, and psychological wellbeing with personalized practices for ...

Neuroaesthetics involves using peaceful, nature-inspired elements to improve well-being through design. Ginger Curtis of ...

A world first* study of more than 215,000 students, researchers found that while standardized tests measure academic skills, different dimensions of wellbeing -- emotional wellbeing, engagement, and ...

and emotional well-being. So as you're sorting through any clutter this spring, take time to consider each item you touch.

Conversations about self-compassion and emotional well-being have become prominent in recent years. More than ever, people are discussing the significance of self-care and maintaining healthy ...