It's completely natural for your vision to shift over time, but there are simple ways to keep your eyes in top shape.

We don’t often think about how what we eat can improve our eye health, but it turns out it’s not that different from a ...

A diet high in leafy greens has "been shown to slow the progression of age-related macular degeneration (AMD) by over 40%," according to Dr. Rudrani Banik, an ophthalmologist at the New York Eye ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

According to PubMed, capsicum helps treat dry eyes, eye irritation, and visual disturbance. It is advisable to consult a dietitian for personalised suggestions.

In fact, lots of those eye-healthy foods are part of the dependable Mediterranean diet, which is one of the best overall diets you can adopt. Researchers wondered if it could also be one of the ...

Get cholesterol under control. Try a do-it-yourself vision test. See your eye doctor. To learn more about keeping your eyes healthy with macular degeneration, visit webmd.com.

6. Good for eye health 7. Improve skin health 8. Help you absorb more nutrients 9. Avocados are good for your bones Insider's takeaway Avocados are a good addition to a healthy diet because they ...

Learn about the anatomy of your eyes and how each part of the eye works in order to create visual output.

Vitamin A is also part of a compound called rhodopsin which is crucial for the eyes being sensitive to ... Overall, to achieve a healthy diet filled with vitamins and minerals, you should be ...

In fact, taking care of your eyes often means taking better care of your overall health. From diet to screen time to managing chronic conditions, here's what you need to know to support healthy ...