It's completely natural for your vision to shift over time, but there are simple ways to keep your eyes in top shape.

We don’t often think about how what we eat can improve our eye health, but it turns out it’s not that different from a ...

In fact, lots of those eye-healthy foods are part of the dependable Mediterranean diet, which is one of the best overall diets you can adopt. Researchers wondered if it could also be one of the ...

A diet high in leafy greens has "been shown to slow the progression of age-related macular degeneration (AMD) by over 40%," according to Dr. Rudrani Banik, an ophthalmologist at the New York Eye ...

According to PubMed, capsicum helps treat dry eyes, eye irritation, and visual disturbance. It is advisable to consult a dietitian for personalised suggestions.

Vitamin A is also part of a compound called rhodopsin which is crucial for the eyes being sensitive to ... Overall, to achieve a healthy diet filled with vitamins and minerals, you should be ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

In fact, taking care of your eyes often means taking better care of your overall health. From diet to screen time to managing chronic conditions, here's what you need to know to support healthy ...