Everyone has a natural stress response: fight, flight, freeze, or fawn Exposure to trauma can cause these responses to appear when they're not necessary. Therapy and mindfulness can help manage an ...

Examine the roots of the fawn response, a type of people-pleasing behavior present in stressful circumstances or triggered by ...

Most react to money fears in three ways: fight, flight, or freeze. Which are you? Identifying your reaction can help regain a sense of control when anxiety strikes. Job applications, panic buying ...

You are or your child is someone who finds yourself in a constant state of “fight, flight, freeze or fawn” and are tired of feeling overwhelmed. Therapy is here to help people of all ages to ...

Crowe broke the choices down into fight, flight, freeze or fawn. Each of these has a healthy and unhealthy version. For fight, a person could be more aggressive or more assertive. For flight ...