According to a cardiologist, this one simple activity could be "better than anything a doctor could give you" for heart ...

Cardiovascular health is a fundamental aspect of overall well-being, and keeping the heart healthy is essential for a long ...

“Regular brisk walking improves circulation and helps your heart work more efficiently, which can lead to a reduction in ...

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

Researchers discover a previously unknown heart disease risk factor that can affect people of all sizes, challenging what we ...

It’s long been known that certain lifestyle and health factors increase the risk of heart disease — but a new study highlights that they could affect women more than men. Eight specific habits ...

Researchers have developed a new metric using data already collected by your smartwatch that can assess cardiovascular ...

By the time they're 18, many teenagers will have heart disease risk factors such as obesity, high cholesterol, high blood ...

Only exercising on the weekends or a couple of days a week may be as healthy as spreading physical activity out throughout ...

Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality ...

Heart disease remains the leading cause of death for both men and women across America, but emerging research reveals a ...

Exercise has a number of benefits for the body, but a cardiologist has claimed that it is particularly good for heart health ...