Repeating affirmations for friends is a great way to show emotional support and encouragement for close friends who help you ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Similarly, former Strictly Come Dancing professional Oti Mabuse was seen using positive affirmations on I'm a Celebrity to calm her nerves down before doing a sky dive out of a plane. As she was about ...