Plus, there’s no saturated fat, and the sodium ... If you’re following a low carb diet, there’s no shortage of options (especially keto-friendly protein bars) to choose from.

but a single egg has just 1.6 grams of saturated fat with 186 milligrams of cholesterol. Your protein bars have relatively ...

It’s all plant-based protein from peanuts and pea protein ... Compared to other options, Clif Nut Butter Bars are pretty low in saturated fat, with 2.5 grams per bar. For reference, the Dietary ...

Protein is an essential nutrient that benefits your body in numerous ways, and it's especially trendy these days, with people everywhere stocking up on high-protein, low-calorie foods. Most people ...

Low and non-fat dairy products qualify, but not whole milk or full-fat cheese due to saturated fat content ... sweetened fruit-flavored drinks, high sugar protein and energy bars, many frozen dinners, ...

Note: "Given that most cheeses are high in saturated ... fat. 3. Low fat cottage cheese Although cottage cheese isn't as high in calcium as some other cheeses, it's a great source of protein ...