Plus, there’s no saturated fat, and the sodium ... If you’re following a low carb diet, there’s no shortage of options (especially keto-friendly protein bars) to choose from.

It’s all plant-based protein from peanuts and pea protein ... Compared to other options, Clif Nut Butter Bars are pretty low in saturated fat, with 2.5 grams per bar. For reference, the Dietary ...

but a single egg has just 1.6 grams of saturated fat with 186 milligrams of cholesterol. Your protein bars have relatively ...

Note: "Given that most cheeses are high in saturated ... fat. 3. Low fat cottage cheese Although cottage cheese isn't as high in calcium as some other cheeses, it's a great source of protein ...