Spices do more than just enhance flavour—they can also support your health in remarkable ways. For centuries, traditional ...

Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and nutrients to recipes, herbs and spices ...

Indian spices have long been known to yield more than one health benefits. They come with surprising solutions for conditions like diabetes, cardiovascular diseases, arthritis and cancer.

Spices not only add incredible flavour, colour and aroma to our dishes, but they’re also packed with powerful compounds that have incredible health benefits. There’s nothing that brings a dish ...

A compound inside the popular ingredients has been turned into a new treatment that might reverse Alzheimer's Disease ...

Saffron is a spice, which may have health benefits for conditions ranging from inflammation to depression. Saffron is most known and well-researched for its positive effects on mood. Saffron is an ...

Can spices help prevent cancer? Science says yes! Discover how turmeric, ginger, garlic, and more may fight cancer and boost your health naturally.

Do you need to cook with fresh herbs and spices to reap the health benefits, or are dried spices just as good? We asked a dietitian to clear things up. Welcome back to Just Curious, Strong Women ...

A warm cup of tea is more than just a comforting drink—it can be a cup of health benefits when infused with the right spices. Many of us already add spices like ginger, cinnamon, or cardamom to ...

Experts have found a way of reducing inflammation in the brain which is a trigger for Alzheimer's Disease by using a compound ...

Chai may aid in heart health and weight loss. You can use any milk of your choice in this recipe, but keep in mind that this will change the overall nutritional value of the final dish.