The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...

The person killed Wednesday night in a crash on Interstate 74 near Morton was identified as 44-year-old Bloomington resident Jason Stephens, the Tazewell County Coroner's office announced Friday.

By the end of the episode there are only 12 hikers left following another elimination vote and a callous twist where a player cut down a rope bridge while another was maneuvering across.

Beverly Kidd grew up in Virginia Beach, graduating from Cox High School and Old Dominion University. This is her second time around here at the station. Kidd started her reporting career here in ...

One person was killed on Interstate 74 near Morton after a vehicle hit a semi-truck head on just before 10 p.m. Wednesday, according to Illinois State Police. Illinois State Police said a pickup ...

At the end of the Atlanta Braves season, Charlie Morton’s future seemed up in the air. When asked about a potential retirement at almost 41 years old, he announced he wasn’t ready to make a ...

Ethan Morton thinks he doesn’t fit the box many have placed him in. The new Colorado State men’s basketball player has had quite a collegiate hoops journey. He played in a national ...

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The Mavericks have been riddled with injuries throughout the last two weeks of training camp and preseason, and it’s possible ...

St. Louis City 2 midfielder Matteo Kidd brings the ball up field during a game against Los Angeles FC 2 CityPark Stadium in St. Louis on Saturday, July 6, 2024. Matteo Kidd was out of work.

WHEN RESERVE GUARD Frank Ntilikina checked in with 3:28 remaining in the third quarter of the Dallas Mavericks' 2021-22 season opener, he represented the completion of one of Jason Kidd's primary ...