Building social support will help your ability to maintain or improve your overall personal, physical and emotional health while dealing with real life issues. Attend a training to improve your ...

The key is to find a rhythm that aligns with your needs and personal well-being, and prioritize balance, flexibility and self-care above all. Are you giving yourself the love and care you deserve?

The longer we let inequality define our contemporary daily lives, this new research helps us understand, the more the ...

Personal well-being among young people is determined on the basis of the Personal Well-being Index (PWI). This index is composed of 12 indicators which describe 8 dimensions. The dimensions with ...

Physical well-being is practicing self-care for the needs of your body. This includes physical activity, balanced nutrition, getting adequate sleep, and avoiding harmful behaviors. Physical wellness ...

The most successful organizations will be those that strike the right balance between leveraging AI's capabilities and ...

Sponsor:  OhioHealth As Beyoncé famously said, “Girls run the world.” But getting here—finding balance in our careers, homes, and personal well-being—has taken time and effort. In honor ...

Psychologists often focus on personal well-being but sometimes forget the ecological factors that make this possible. We depend on the Earth, water, and land for survival and flourishing just as ...

Discover digital detox strategies to reduce screen time and enhance mental health, physical wellness, and social connections ...

Building social support will help your ability to maintain or improve your overall personal, physical and emotional health while dealing with real life issues. Attend a training to improve your ...