In a fast-paced world where we are confronted by stress and uncertainty around every corner, research illustrates that simple ...

Self-esteem is key to emotional and psychological well-being. Here are some habits you can adopt to improve it and feel ...

A recent study published in the journal Behavioral Sciences has shed light on what contributes to women’s psychological well-being within romantic relationships. Researchers found that feeling ...

A series of studies on players of open-world games revealed that they view these games as a way to temporarily escape from ...

Losing weight changes more than just your body—it transforms how you see yourself and how others treat you. The psychological ...

Researchers explored the effects of technology-based empowerment interventions on distress, depression, anxiety, resilience, and coping in parents of children with cancer.

The Workplace Safety and Health Amendment Act (Bill 29) would ensure that “active measures are undertaken to prevent harm, ...

Did you know that approximately 77% of people experience physical symptoms caused by stress While stress management ...

A study of 3084 participants evaluated whether two types of belief in the paranormal might be associated with different levels of perceived stress.

Acts of kindness trigger the release of oxytocin, often called the ‘love hormone,’ which promotes individual bonding and trust ...