These are shaped by children's own thoughts and feelings about their ability to achieve and become their ideal self.

Feeling low on confidence? Here are the top 10 powerful yoga poses that you must practice these top 10 yoga poses daily in ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

Strong self-esteem is not only the foundation of sound mental health, but it is also important in charting a successful and happy life. Building a good self image in our children is one of the most ...

Self-esteem, or your opinion of your traits and abilities, often comes from outside sources. You can boost both through self-compassion and building relationships with people who value you.

Here are her tips on how you can help your teens build their confidence and self-esteem as they grow towards adulthood. What’s the difference between confidence and self-esteem? Self-esteem is ...