This new take on a classic Louie Salad is excellent for a healthy summer meal. The tart and slightly spicy creamy dressing pairs wonderfully with the cold shrimp, hard-boiled eggs, and veggies for a ...

But the truth is that a salad is not always your best calorie bet. Consider: A chicken Caesar salad at Chili ... or lean protein like grilled chicken, shrimp, or hard-cooked egg.

Serves 4 "If you've ever had panzanella, the famous Tuscan salad that ... more twists of black pepper and serve. "When it comes to surefire seafood for groups, it's hard to top shrimp.