This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Try these healthy and delicious fruit and green smoothie recipes for weight ... 1/2 cup plain low-fat yogurt, 1 tsp ... Feel like you're waking up on the beach with this healthy smoothie recipe.

10 Healthy Fruit Smoothies You Should Try This Summer Yup, get ready to sip these while sitting poolside. By Women's Health Editors Published: Aug 09, 2021 8:30 AM EDT ...

In a blender, mix each frozen fruit with 1 cup vanilla yogurt and 1/2 cup almond milk. Add more almond milk if needed to blend, but the smoothies should be fairly thick.

Ingredients matter It's easier than ever to grab a smoothie in the drive-thru, health club and even grocery store, like the viral $19.00 Hailey Bieber "skin glaze" smoothie at Erewhon in Los Angeles.

If using fresh fruit, make sure to add 1-2 cups of ice to the other ingredients before blending. Each recipe yields about 4 (8 ounce) smoothies. Image: SheKnows ...

4. Throw in an avocado. Bananas are a common addition to smoothies because they add sweetness, body, and nutrients. But they're also high in sugar.

Try these healthy and delicious fruit and green smoothie recipes for weight ... 1/2 cup plain low-fat yogurt, 1 tsp ... Feel like you're waking up on the beach with this healthy smoothie recipe.