In adults, a typical resting heart rate is 60 to 100 beats per minute ... arrhythmia so that people can continue to live their daily lives. Without treatment, however, it increases the risk ...

Next, the team crunched some simple numbers, dividing each participant’s average daily resting heart rate by their daily step count. The result? A metric called average daily heart rate per step.

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...

It's no secret that your smartwatch churns out all kinds of data on a regular basis, including your daily step count and your average heart rate, which provides helpful insights into your health ...

Calculating your DHRPS is simple: Just divide your average daily heart rate by the average number of steps you take every day. Why might it be more accurate than just looking at your step count?

Metrics like daily step totals and average resting heart rate are already being used to predict cardiovascular health. Zhanlin Chen, a medical student at Northwestern University in Chicago ...