Dr. Bhatia suggests you're at a higher risk for a vitamin K deficiency if you abuse alcohol, have a digestive disorder, or ...

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can be great to add some foods high in vitamins and minerals to your diet ...

Vitamin K is essential to improve bone strength and to ensure the proper functioning of the heart. It also prevents early osteoporosis in women. Tap to read the top five foods rich in vitamin K to ...