Vitamin deficiency is one of the major factors ... based on which you can count how much of cholesterol you consume everyday. Mineral Chart (Recommended Mineral Intake Calculator) calculates ...

In addition to vitamins, the human body requires several minerals to function optimally. Mineral deficiencies are often responsible for symptoms like fatigue, poor sleep, low moods and lack of focus.

It's well-known that vitamin and mineral deficiencies can lead to various health problems, but did you know that they can ...

"It is a known fact that vitamin D deficiency is commonly seen in children in winter, when sunlight exposure is limited due to a drop in the temperature. This makes it difficult for children to ...