125+ Gym Quotes To Ignite Your Motivation & Boost ... So make sure you don’t lose. 53. “Start your day with a goal and end it with a victory.” 59. “Exercise is labour without weariness.” ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're ...

If you don't feel like working out, sometimes you just have to start going through the motions, and your motivation will kick in, Kates says. This might mean putting on your workout clothes and ...

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.