“Yoga gave me a way to stay active and calm my mind ... Durairaj’s class is held on Sundays from 6:30 p.m. to 7:30 p.m. in ...

Need an energy boost while traveling? Try on this 10-minute yoga sequence for size to balance your body and focus your mind.

Farr chose to place a hall tree in the corner of the room to store elements like yoga mats, towels, and blocks. Keeping things off the floor was a must because the new hardwood floors were meant ...

The program – sponsored by the Friends of the Doylestown Library and conducted by Dragonfly Yoga – has grown in popularity.

Miami’s beloved Mimi Yoga debuts its second studio in Coconut Grove <br /> Yogis find peace at Mimi Yoga’s tranquil, new ...

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...

Yoga really is for everyone ... Make sure to point your bended knee outward toward the side of the room. Place your hands together in prayer position at your chest and hold for 30 seconds.

The Gurwin Jewish Nursing & Rehabilitation Center's Immersion Room uses advanced technology to provide dementia patients with calming, sensory-rich experiences, offering an escape from daily struggles ...

College kickers, sometimes known for not being clutch, have actually been making their FGs from far out this year.

Check in for the new live class every day at 9 a.m. Obé offers around a dozen daily, live, living-room-friendly classes ... Good for: All Levels, Yoga, HIIT, Strength, Chill Vibe If mellow ...

An Australian yoga instructor feared he and his girlfriend could have been killed during a terrifying home invasion that left ...

I wanted to make sure we targeted every muscle group in here, but I kept it very simple so it’s as easy to build up as it is to break down,” she says. To see change in your body composition and ...