As both an avid traveler and longtime health editor, I firmly believe that travel is a form of wellness. And no, I’m not just ...

South African Revenue Service (SARS) Commissioner, Edward Kieswetter, has extended the due date for EMP201 filing and payment ...

It's important to maximize the time you have off work. New research reveals a simple way to improve your health and well-being on vacation — and an annoying habit to avoid.

A group of researchers used data from more than 10,000 people to determine if there was a connection between well-being and ...

Putting your well-being first isn’t just about feeling good—it’s the secret to reaching new heights in your life. When you focus on your health, you unlock a powerful force within yourself.

Want to improve your health and well-being? You can do that by following some simple, evidence-based food rules. Many studies have found that the foods we eat influence our mood, body weight, gut ...

In many industries, getting hired is not about what someone knows, but who they know. However, new research finds that the ...

Happiness isn't just a product of what we do or who we are as individuals; social situations, structural forces, and public policies play a major role.

Animal memes might seem like simple distractions, but researchers say they can actually support your mental health. A new ...

Engaging in arts and crafts boosts your mental well-being and improves the sense that life is worthwhile. These activities have a positive effect that is as strong or stronger than the mental ...

As July 2025 unfolds, the stars remind us that health isn’t just physical, it’s deeply emotional, mental, and spiritual too.