This region consists of multiple countries that sit along the Mediterranean Sea, including France, Greece, Italy, Malta, Spain, Cyprus, and Turkey. Each country offers its own unique culture and ...

It’s easy to see why Italy is one of the most sought-after travel destinations in the world. There are few countries as multifaceted and diverse as this fascinating European peninsula. Jutting into ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...