A large Framingham Heart Study analysis found that adults with poor cardiovascular health scores on the Life’s Essential 8 ...

Drinking three to five cups of coffee daily may reduce inflammation and improve cognitive function in people with atrial ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

For instance, a 2016 study involving 41 people with IBS found that following a gluten-free diet for 6 weeks reduced symptoms. Those who followed the diet for 18 months continued to have decreased ...

Following an anti-inflammatory diet can help with a number of conditions where inflammation is the main driver, although you may also need medication and have to make lifestyle changes such as ...

In 2025, the National Heart and Lung Institute and the British Heart Foundation’s Centre of Research Excellence at Imperial College London are offering our Fifth Annual Science in Medicine School ...