Ayurveda emphasizes the important role of digestive fire, or Agni, in maintaining holistic health, recognizing that a balanced Agni is foundational to both physical and mental well-being. Agni is ...

Kickstart your Saturday with a 60-minute yoga session led by Jyoti Dhibi from Good Vibes Yoga. Each class is tailored to a ...

Ayurveda advises sipping, not gulping, while seated, and timing water intake carefully to avoid disrupting our “digestive ...

Ginger lemon tea is a staple in Ayurvedic routines, particularly useful during fasting periods. Ginger is a digestive and metabolic powerhouse, help ...

King Charles has long been an advocate for alternative medicine. In 2023 he appointed a homeopathic doctor for the royal household, and last week he spent a few days at Soukya, a holistic health ...

Diet plays a pivotal role in everything. Acne breakout, oily skin is common during festive season. Here are few tips to keep ...

Discover the incredible health benefits of consuming green tea regularly. From weight management to enhancing skin glow, ...

Ginger is another Ayurvedic herb packed with health benefits. It aids digestion and boasts anti-inflammatory properties that ...

Here are some ways it can support daily wellness: Dietary Balance: Ayurveda suggests foods suited to your dosha to promote ...

Since King Charles III revealed his cancer diagnosis in February there has been much speculation as to his treatment. He has ...

Bloating can be an uncomfortable part of everyday life, and people are always looking for simple, natural ways to find relief. Recently, TikTok users have been buzzing about a surprising remedy: ...

This aligns with Ayurveda’s belief that inner health and balanced digestion are essential for healthy skin and overall wellness. Clean eating helps balance the three doshas—Vata, Pitta ...