This video features beautiful examples of ball juggling that are perfect for learning and improving your freestyle soccer ...

Start your week with achievable workout ideas, health tips and wellbeing advice in your inbox. These are three ...

There simply is no other piece of equipment that will strengthen your core, balance, and stability like a Bosu Ball. These ...

A new indoor pickleball facility, Dill Dinkers, has opened its doors in the Hamilton Crossings Shopping Center, providing a fresh venue for enthusiasts of the sport in the Tri-State area. (TVHamilton) ...

In this edition of the Scout's Notebook, Bucky Brooks explains how Jacksonville's offseason moves could help quarterback Trevor Lawrence finally break out. Plus, might Bo Melton make the leap to ...

Do you want to get fit and have fun at the same time? Check out this list of some of the top-rated pickleball paddles that you can try in 2025.

Duke's Tyrese Proctor was included in the Kings' latest group of prospects brought in for a pre-draft workout.

According to people who play, there are a ton of reasons why pickleball exploded in popularity: it’s fun and competitive. It’s a great way to make friends, plus it’s largely inclusive — people of all ...

Test your observation skills with this optical illusion challenge! Hidden among a sea of 'Bell', can you spot the word 'Ball' in under 8 seconds? This ...

Parrish closes on the ball quickly and showcases his speed versus vertical threats. He pairs change-of-direction skills with physicality as an open-field tackler.

Don't know what to do with that medicine ball? Here are 23 of the best medicine ball exercises from a trainer to strengthen upper body, core, and legs.