At an age where many ballerinas have hung up their pointe shoes, you can still pursue your dream of learning ballet ...

A recent video surfaced online showing some men imitating Equatorial Guinea's finance boss Baltasar Engonga's signature pose as they danced in a nightclub.

After seeing Jennifer Lopez rocking lace-up ballet flats in Los Angeles last weekend, we're starting to think she's onto ...

I control my body in all the shapes, all the positions ... being bendy and flexible, and other disciplines such as hand balance, elements of rhythmic gymnastics, elements of ballet dance, elements ...

Don't let the outdoor pollution deter you from your fitness goals. Stay active indoors by doing these exercises.

This young wolf is howling, and about to break out in the dance and entertainment industry. Meet Howl Lee, the man with the ...

including information about how to exercise and enjoy movement when you have a particular condition like arthritis. From running to tai chi, strength training to dance, we've got you covered.

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

Check if you have access via personal or institutional login Dance modernism is not only a part of cultural history. It is also, perhaps above all, a multicolored reference for thinking about the ...

But because it's specifically designed to attach to TVs, the strip has flexible corners that help it fit along sets. To help immerse you in a movie or bring some liveliness to a dance party ...

Try yoga poses like ... posture with flexible poses. If you like to shake your joints and groove, let it be your workout then. Try Zumba which involves high-energy, aerobic dance movements.