Seed oils differ from other plant-based oils, such as olive and avocado oils, in which the fats are squeezed out of the fruit or pulp of plants. Collectively, these two categories are referred to as ...

Cook the spaghetti in salted boiling water until al dente. Meanwhile, gently heat the olive oil in a pan and add the garlic, cooking until golden but not burnt. Add the chilli flakes, then toss in ...