From being mindful about our diet to prioritising protein and fibre, here are a few calorie-deficit hacks that can help in shedding the extra kilos. These calorie-deficit hacks can actually help ...

From being mindful about our diet to prioritising protein and fibre, here are a few calorie-deficit hacks that can help in ...

A new study found intermittent fasting to be more effective than daily calorie restriction. But the study results may not be ...

A disturbing trend dubbed “SkinnyTok” is racking up millions of views across TikTok, Instagram, Reddit and YouTube, pushing ...

Dieting for weight loss can be a daunting task to say the least. Calorie deficits or intermittent fasting diets both involve serious restrictions on when and how much you can eat. These can be ...

Photo: Michael M. Santiago/Getty Images/Tomishige/The Asahi Shimbun via Getty Images The U.S. trade deficit is easily understood without any reference to international finance. We have a trade ...

WASHINGTON (AP) — The U.S. budget deficit has grown to more than $1.3 trillion in the first half of the 2025 fiscal year — the second highest six-month deficit on record, according to Treasury ...

Such signs of sleepiness may be a red flag of a serious sleep deficit that could put you in physical danger and harm your long-term health, according to a new position paper by the American ...

I eat eggs. Avoid carbs,” divulged the comic. According to fitness experts, lifting weights and calorie deficits are important, but it is also significant to optimize macros and focus on protein ...

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study reveals that proper nutrition is also key to reducing risk of injury, ...

Lleyton Hind, 21, shared with Newsweek the three key changes they made to overhaul their daily routine and prioritize physical and mental wellness.