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We know exercise is good for our body, but what about our brains? A new study from the University of Missouri suggests that ...

Forming any new habit is challenging, and exercise is among the most difficult. Experts explain how long it might take before ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

A new study has used machine learning to identify the key predictors of physical activity adherence, analyzing data from nearly 12,000 individuals.

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

Record number of people exercising and playing sport, report suggests - But experts warned that ‘barriers to getting active ...

Free speech advocates in Texas are warning about new bills being considered in the state that they say would weaken protections for ordinary citizens and journalists against intimidating lawsuits.

Ross Martinson, a longtime avid runner, opened his first Philadelphia Runner store in 2004, on a mission to get people exercising more. He now has four locations, stocked with everything from cell ...

Now on display at the Armory Art Center in West Palm Beach, it explores how people adapt to hard times, form the pandemic to the current immigration crisis. A new art exhibit digs into how ...