Cognitive behavior therapy is a popular psychotherapy that helps people change problematic patterns in their thoughts and ...

The app used in a recent study focused on five key tenets of cognitive behavioural therapy (CBT), the gold standard for ...

The high-pressure environment and customer interactions that front line retail staff face can take a toll on their mental ...

As mental health struggles rise post-pandemic, AI is stepping in to provide scalable support. From chatbots like Woebot and ...

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

From psychological standpoint, anxiety na feeling of fear and restlessness. We fit also define am as apprehension, tension, ...

THE government has issued a major update on an “80/20” slot machine rule. Proposals to increase the number of terminals in ...

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

But over the last few months, staff at the Delamere addiction rehabilitation clinic have noticed an unmistakeable surge in ...

Delamere addiction rehabilitation clinic has seen a four-fold increase in admissions for ketamine over the past six months, ...