To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.

A peaceful transition away from fossil fuels will require new global agreements on how to manage mineral resources in the deep ocean as well as those associated with continents. Technology and ...

The little-known side effects and benefits of Dry January on your brain - Heavy drinking can lead to alcohol-related brain damage ...

Recent NHS data shows a significant increase in hospital admissions due to vitamin deficiencies, with iron and Vitamin B deficiencies being the most common. The Royal College of GPs highlights ...

China's Ministry of Commerce has proposed new export restrictions on technology related to battery components and critical minerals, further tightening its grip on key materials essential to the ...

Things can – and will – still go wrong. Australia’s battery minerals ambitions are taking a battering – add the ASX’s Jervois Global to the list. David Rowe This time AustralianSuper ...

While not a complete guide, the chart below offers a quick overview of the ... Multivitamins combine water- and fat-soluble vitamins, and many also contain mineral nutrients. There is no optimal time ...