As frigid temperatures grip much of the country, a growing number of people are embracing the cold—by diving into it. The trend of cold plunges is gaining traction for its physical and mental health ...

A new West Des Moines franchise markets itself as a wellness "one-stop shop," where customers can lounge in a sauna, plunge ...

Designed to soothe and please the senses, this sumptuous retreat makes the process of reducing calories and other pleasures ...

Along with de-puffing and irritation-reducing benefits, some of the best ice face masks also include ingredients like ...

A t first, I thought I was schvitzing in a sauna full of suckers. I was in communion with a diverse group of twenty ...