Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

The Food Safety and Standards Authority of India (FSSAI) has provided clarity on the regulatory framework surrounding the use of methylcobalamin, a form of Vitamin B12, in health supplements, medical ...

Studies suggest that a B12 (cyanocobalamin) and B9 (folate) deficiency may increase the risk of cognitive decline and depression. Vitamin B12 is found primarily in animal foods such as meat, poultry, ...

Whilst it’s imperative to make sure you’re getting your vitamins and minerals from eating a balanced diet, nutritional aids such as supplements can help boost your intake further. So ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom supplements come in many forms. I’m not talking about chestnut or button ...

Feeling tired? There is one supplement that doctors say may give you the energy boost you need. Said to be vital for healthy bones, beating depression and getting good quality sleep, magnesium is ...

Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin.

This innovative product is more than just a supplement; it’s a transformative addition to your daily coffee routine, designed to unlock the natural fat-burning potential of coffee while ...

the permitted forms of Vitamin B12 currently include cyanocobalamin and hydroxocobalamin. However, he said methylcobalamin may also be permitted under certain conditions, provided that food ...

Supplements may also help ease joint pain. Here's what the research shows about supplements' ability to support joints or relieve joint pain, plus how to choose the best joint supplement for you.