The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

This list shows how ordinary people can do extraordinary things by working hard, staying curious, and believing in their ...

New Year’s is receding fast in the rearview mirror. And for many of us, our sincere resolutions about losing weight and ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Of the study participants, women were ... he says. Vitamin D might also slow the buildup of tau tangles, which are another hallmark of Alzheimer’s, he adds. The recommended daily allowance ...

Supplementation in older adults should focus on low daily doses (about 1,000 IU), either through fortified foods or supplements. Pregnant women are also advised to take vitamin D, either from ...

Prominent companies in the dietary supplements market include Nestle, Abbott, Amway Otsuka Holdings, Glanbia, Bayer, Haleon ...

With small, thoughtful changes to your diet, you’ll be well on your way to meeting your daily vitamin D needs. Per the National Institute of Health (NIH), women should shoot for 600 IU (or 15 ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin ... low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D ...