Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

Extroverts tend to enjoy higher-intensity training while people who score high for neuroticism are likely to enjoy ...

Less than a quarter of us hit WHO activity targets, but a new UCL study suggests the trick may be matching workouts to our ...

NPR's Scott Simon speaks to an Iranian protester now out of the country about events on the ground, the progression of the protests and the outlook for the movement.

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

General guidelines Involve a diverse group of people in the creative process Background: Writing, editing, and communicating information are inherently interpersonal activities. Collaboration is vital ...

The Mississippi Coast has grown more diverse over the last four years largely because of rising Hispanic populations in Harrison and Jackson counties, according to new estimates by the Census Bureau.

As President-elect Joe Biden prepares to take office in January, nearly half of the transition team laying the groundwork for his administration is made up of people of color, and women are in the ...

Engaging a diverse group of people while preparing will help you better serve and communicate with different types of people. 2. Communicate your point clearly and through various mediums.

Yet today in actions reminiscent of the worst times in world history, we have folks who do not embrace anybody who is “different” or who represents a diverse group of people.

This year’s 11 Arizona electors are a diverse group of Democrats chosen by party officials to formalize their rare victory in the state.