Adult coloring books aren’t just for fun–they’re a terrific way to unplug, lower anxiety, and focus on the present. You can actually enter a meditative state when your thoughts are focused on this ...

Here’s the ultimate checklist for your kid’s travel essentials to keep your little explorers happy, entertained, and ready ...

Life sometimes feels chaotic – or, for some of us, most of the time. Our nervous systems quietly wave little white flags as ...

That said, the harsh reality is that some people just don’t have the time and energy to devote to a hobby. The benefits of hobbies are obvious, but fitting them into a busy schedule can feel ...

Pigeon Forge stands out as one of the most tranquil and rejuvenating places, offering a perfect blend of comfort, nature, and ...

Luxury comes in all forms, which is why we also included items that help you decompress and reclaim some 'me time' for ...

Here's how to fold your own envelope. Just use leftover scrapbook paper or any decorative paper you have at home.

For most of us, holidays give us the opportunity for a break from the daily grind and a moment to foster positive attitudes, depending on how long a given holiday lasts. The social, psychological, ...

Around the mid-2010s, adult coloring books became a thing ... You can choose from intricate designs for those who enjoy a challenge, or simple patterns for when you want to unwind without stress.

For many, including myself, the answer lies in the quiet joy of hobbies. Hobbies aren’t just pastimes, they are portals to ...

In general, grounding techniques are broken into three categories: mental, physical and soothing. Think of these as different ...

Explore stress relief and humor with Manistee County Library staff's book picks for Stress Awareness Month and National Humor ...