The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.

I decided to put it to the test. I asked ChatGPT to create a seven-day healthy-dinner meal plan for me, with a few parameters, and a grocery list. Here's what happened.

Enjoy the heart-healthy benefits of the Mediterranean diet without all the work. These meal delivery services make it easy. Learn more.

To make it easier, we have developed this meal plan packed with UPF-free versions of classic family meals the kids will love.

Some meal delivery services have plans tailored for weight loss. Learn whether meal deliveries can help people lose weight effectively and more strategies here.

Instead, prepare a few large batches of meat and vegetables that can be used in various ways throughout the week. Check out this downloadable template from The Kitchn to plan for the week.

Looking for weight loss solutions? Read reviews about Jenny Craig's meal prep recipes, fitness programs and more.