The thought of having to completely cut carbs out of your diet to lose weight likely feels bleak. Thankfully, you don't have ...

While walking downhill boosts balance ... t want you to lose weight (it thinks that’s a sign you’re starving). So, if you burn 400 calories on a walk, it conserves energy for 24 hours to ...

The adage "you can't go home again" (pulled from the title of Thomas Wolfe's novel and repeated in the opening scene) isn't exactly true for Badgley's former bookstore manager Joe, who returns to New ...

Explore the latest discoveries about Mars' ancient carbon cycle revealed by NASA's Curiosity rover in Gale Crater.

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

Honey & Weight Loss: Is There a Connection? Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life sweeter. But is honey good ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

The 36-year-old artist reduced her body mass index by 10.5 and lost 16% of her body fat according to an Instagram post.

Christopher Schwarzenegger put his unbelievable weight loss on display over the holiday weekend. While celebrating Easter with his family, Arnold Schwarzenegger and Maria Shriver’s youngest son ...

Watch the full interview above for more tips on how you can lose weight, lose belly fat, and boost your metabolism and increase your energy, while staying healthy.