Optician Tina Patel highlighted the subtle yet alarming signs of sky-high cholesterol that might be visible on one's eyelids.

You've probably heard that carrots are good for your eyes, and it's true. Carrots are a super source of beta-carotene—and ...

Explore expert advice on eye care, including tips on preventing eye strain, maintaining healthy vision, and selecting the ...

It's natural for your vision to shift over time. Here are simple ways to care for your eyes, especially this bright, sunny ...

We've all heard the phrase 'you are what you eat', but what exactly happens to your body when you completely change from one diet to another ... The 77 participants in the study - all healthy young ...

According to PubMed, capsicum helps treat dry eyes, eye irritation, and visual disturbance. It is advisable to consult a dietitian for personalised suggestions.

When building your healthy eating plan ... They help build the brain and eyes of your baby and may help increase gestational length. While it’s best to avoid some seafoods during pregnancy ...

View All Images The Blue zone diet can help you lose weight. Image courtesy: Adobe Stock Move over fad diets, if you are on the lookout for a healthy, balanced and nutritious diet that can help you ...

A post on the Saint Patrick's College website said the drinks are high in sugar and caffeine and are not recommended as part of healthy diet. It also said teenagers can be more sensitive to the ...

If you get stomach cramps or gas when increasing your fiber, change your diet gradually and have more fluids to ease your discomfort. Prunes (dried plums) contain sorbitol, which has a natural ...

If you're not getting enough vitamin D from the beautiful spring sun, try adding the foods below to your diet. The amount of ... You might look for more healthy brands of cereal, such as whole ...