News

The Cool Down on MSN8h
New study reveals simple lifestyle factor that is essential for mental health: 'It's a public health necessity'
"It is crucial to maintain or even increase access." New study reveals simple lifestyle factor that is essential for mental ...
Her Agenda on MSN1d
The Role Of Physical Activity In Women’s Well-Being
There’s no shortcut to physical activity, and no replacement for the benefits it brings. While there’s no one-size-fits-all ...
bmjopensem.bmj5d
Physical and psychological effects of outdoor fitness equipment training on middle-aged and older adults: study protocol of a randomised controlled trial - BMJ Open Sport ...
This project will investigate the effectiveness of an 8-week outdoor fitness equipment (OFE) programme on health parameters in healthy community-dwelling middle and older adults, corresponding to the ...