There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

Food scientists are paving the way for 3D-printed food and pharmaceuticals based on drought-tolerant grain sorghum protein ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Wheat contains many valuable nutrients—and can help to make a diet with bread even healthier. However, the nutrient content ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

This article breaks down how to read food labels effectively, helping you distinguish between genuinely healthy options and those that may be less wholesome than they seem.

Cereals (such as wheat, rice, and corn) and legumes (such as soybeans, chickpeas, and red beans) were the earliest crops domesticated and cultivated on a ...

The United Nations World Food Program warned this week that as a result of the novel coronavirus pandemic, the number of people facing food crisis could double -- to 260 million worldwide.