A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

It also jumpstarted the conversation online about how best to start the day ... thing in the morning promotes the secretion of the feel-good hormone dopamine, she said. Next, have a glass of ...

Before most people have ... your day with dozens of activities to improve it. But she said it is a good idea to reevaluate how you get going because setting up a relaxed, structured morning ...

You don’t need to start your day ... daughter’s show-and-tell. “You get to work and you realize you didn’t brush your teeth.” What is a “good” morning routine? Most people already ...

Steven Smalls and New Height Management organized a one-day festival ... having a good time. This feels like a good-sized crowd, too.” West said he wanted the organizers to have a successful ...